Get in the best shape of your life

Low-impact reformer Pilates focused on core strength, mobility, and rehabilitation — led by top instructors in the Austin area.

Movement with purpose

STAR Physical Therapy offers a low-impact Pilates program focused on core strength, mobility, and overall body conditioning — designed to support both rehabilitation and fitness goals.

Our Pilates program incorporates breathing with assessment of asymmetry and posture. In private and small-group reformer classes, our instructors apply knowledge of Postural Restoration and other rehabilitative practices to maximize the benefit of each session.


  • Enhanced Core Strength
  • Improved Flexibility
  • Better Posture
  • Injury Prevention
  • Stress Relief
  • Increased Body Awareness

Why reformer pilates?

Our individual Pilates classes allow for a fully custom class experience — one-on-one with your instructor and tailored to your specific goals. We also offer group Pilates classes limited to small groups to ensure exercise is safe and personalized.

In most cases, we ask each client to participate in at least one private Pilates class first so your instructor can assess the most appropriate level for you, begin evaluating posture, and understand your personal goals before joining a group session.


Pilates at STAR combines breathing, postural assessment, and targeted reformer work — applying Postural Restoration principles to support a healthy musculoskeletal system for the long term.

Find your fit

Single

Double

Triple

Monthly Memberships

Meet your instructor

Skylar Hupp

Skylar brings expertise in reformer Pilates and a deep understanding of rehabilitative movement to every session. Working within the STAR Physical Therapy team, Skylar integrates Postural Restoration principles and evidence-based practice to help each client reach their individual fitness and recovery goals.

Whether you’re brand new to Pilates, returning from injury, or looking to take your conditioning to the next level, Skylar will meet you where you are and build a program that works for your body.


  • Reformer Pilates
  • Postural Restoration
  • Rehabilitation
  • Pre/Post-Injury Care

Get Our News

Receive all our new workshops, sessions and events.